{"title":"Emotions \u0026 Regulation","description":"\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eThese tools help kids figure out what they are feeling and what to do about it. That sounds simple but for a lot of kids, especially autistic children, kids with ADHD, and anxious kids, it is really hard without something visual to point to.\u003cbr\u003e\u003cbr\u003eThe \u003cstrong\u003eSpot the Feelings Board \u003c\/strong\u003ewas developed with a school psychologist. Kids point to how they feel instead of having to find the words. It builds I feel and I need language over time.\u003cbr\u003e\u003cbr\u003eThe \u003cstrong\u003eZones Board \u003c\/strong\u003ewas developed with an occupational therapist using the color zones framework many schools and clinics already use. It helps kids notice their energy level and body cues so they can start to self-regulate.\u003cbr\u003e\u003cbr\u003eBoth boards are acrylic with magnetic hardware. The clings are reusable static vinyl. Not sure which one fits your child? The comparison on our \u003ca href=\"https:\/\/thefernco.com\/pages\/find-your-board\"\u003eFind Your Board\u003c\/a\u003e page will help.\u003c\/p\u003e","products":[{"product_id":"emotion-regulation-board-magnetic","title":"Visual Strategy Board | Magnetic","description":"\u003cp\u003eWhen the meltdown is happening, words don't work.\u003c\/p\u003e\n\n\u003cp\u003eThe \u003cstrong\u003eVisual Strategy Board\u003c\/strong\u003e gives your child a visual menu of what to do next. Emotions, coping tools, step-by-step visuals. Acrylic with magnetic hardware for your fridge or wall. Works with both the Spot the Feelings and Zones systems, so you can set it up for whichever framework your family or therapist uses.\u003c\/p\u003e\n\n\u003cp\u003eA tool for the moment, not just the conversation after.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThis listing is for the board and hardware only. Clings are sold separately.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNew to Fern Family Co.?\u003c\/strong\u003e Start with the \u003ca href=\"https:\/\/thefernco.com\/products\/spot-the-feelings-board-starter-bundle\"\u003eSpot the Feelings Board | Starter Bundle\u003c\/a\u003e or \u003ca href=\"https:\/\/thefernco.com\/products\/zones-board-bundle\"\u003eZones Board | Bundle\u003c\/a\u003e to get a board and clings in one box.\u003c\/p\u003e","brand":"Fern Family Co.","offers":[{"title":"Vertical 6x10\" \/ Black","offer_id":48772661674294,"sku":"","price":28.0,"currency_code":"USD","in_stock":true},{"title":"Vertical 6x10\" \/ White","offer_id":48269991280950,"sku":null,"price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/7615\/5190\/files\/zonesboard-fridge-horizontal6x10_2.png?v=1776648549"},{"product_id":"feelings-emotions-zones-emotion-regulation-clings","title":"Feelings \u0026 Emotions | Zones | Emotion Regulation Clings","description":"\u003cp\u003eThe Zones, the feelings inside each one, and the language to name them.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFeelings \u0026amp; Emotions | Zones\u003c\/strong\u003e is the focused cling sheet for kids using the Zones of Regulation framework. The four zones, the energy levels inside each one, and a starter set of feelings kids actually experience day to day. Designed with an OT, used in real classrooms and therapy rooms.\u003c\/p\u003e\n\n\u003cp\u003eReusable static vinyl. No adhesive, no mess. Stick, peel, restick. They never lose their grip and they're built to last.\u003c\/p\u003e","brand":"Fern Family Co.","offers":[{"title":"Default Title","offer_id":48270098432310,"sku":null,"price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/7615\/5190\/files\/IMG_3873-Enhanced-NR.jpg?v=1726613887"},{"product_id":"self-regulation-strategies-school-zones-emotion-regulation-clings","title":"Self-Regulation Strategies School | Zones | Emotion Regulation Clings","description":"\u003cp\u003eThe strategies that work in a classroom without disrupting the whole class.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSelf-Regulation Strategies | Zones – School\u003c\/strong\u003e is the cling sheet for in-school coping. Movement breaks, wall pushes, chair push-ups, sound-blocking headphones, finger breathing. 12 strategies kids can use at their desk or in the hallway, designed to fit the constraints of a real classroom.\u003c\/p\u003e\n\n\u003cp\u003eReusable static vinyl. No adhesive, no mess. Stick, peel, restick. They never lose their grip and they're built to last.\u003c\/p\u003e","brand":"Fern Family Co.","offers":[{"title":"Default Title","offer_id":50003255722294,"sku":null,"price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/7615\/5190\/files\/IMG_3876-Enhanced-NR.jpg?v=1726613792"},{"product_id":"self-regulation-strategies-home-zones-emotion-regulation-clings","title":"Self-Regulation Strategies Home | Zones | Emotion Regulation Clings","description":"\u003cp\u003eThe strategies your kid can actually use at home.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSelf-Regulation Strategies | Zones – Home\u003c\/strong\u003e is the cling sheet for at-home coping. Tunnel breathing, body socks, animal walks, comfort spots, ask for a squeeze. 12 strategies kids can choose from when their nervous system needs help, in the spaces and routines of home life.\u003c\/p\u003e\n\n\u003cp\u003eReusable static vinyl. No adhesive, no mess. Stick, peel, restick. They never lose their grip and they're built to last.\u003c\/p\u003e","brand":"Fern Family Co.","offers":[{"title":"Default Title","offer_id":50003265159478,"sku":null,"price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/7615\/5190\/files\/IMG_3883-Enhanced-NR.jpg?v=1726613749"},{"product_id":"complete-set-zones-emotion-regulation-clings","title":"Complete Set | Zones | Emotion Regulation Clings","description":"\u003cp\u003eWhen the meltdown is happening, words don't work.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eComplete Set | Zones\u003c\/strong\u003e is the cling sheet that turns any acrylic board into a Zones of Regulation board. All four zones, the feelings inside each one, and the strategies your kid can pick from when they're in that zone. Designed with an OT, built for kids, used in real classrooms and therapy rooms.\u003c\/p\u003e\n\n\u003cp\u003eReusable static vinyl. No adhesive, no mess. Stick, peel, restick. They never lose their grip and they're built to last.\u003c\/p\u003e\n\n\u003cp\u003eThis is the same cling sheet that comes inside the Zones Board Bundle.\u003c\/p\u003e","brand":"Fern Family Co.","offers":[{"title":"Default Title","offer_id":51683733307702,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/7615\/5190\/files\/zones-emotionregulation_b7363bfd-b7c9-440a-99d9-f2911ba8a7aa.png?v=1777264493"},{"product_id":"feelings-emotions-spot-the-feelings-emotion-regulation-clings","title":"Feelings \u0026 Emotions | Spot the Feelings | Emotion Regulation Clings","description":"\u003cp\u003e\"I feel...\" is the first hard step.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFeelings \u0026amp; Emotions | Spot the Feelings\u003c\/strong\u003e gives your kid the visual vocabulary to name what they're feeling. Designed with a school psychologist using the I feel \/ I need framework, this sheet covers the core emotions kids actually experience, in a format they can point to when words won't come.\u003c\/p\u003e\n\n\u003cp\u003eReusable static vinyl. No adhesive, no mess. Stick, peel, restick. They never lose their grip and they're built to last.\u003c\/p\u003e\n\n\u003cp\u003eThis is one of the cling sheets included in the Spot the Feelings Board Starter Bundle.\u003c\/p\u003e","brand":"Fern Family Co.","offers":[{"title":"Default Title","offer_id":51701047198006,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/7615\/5190\/files\/feelings-spotthefeelings_1c7a0715-cbc4-4a73-96a7-b8730fd98192.png?v=1777264661"},{"product_id":"self-regulation-strategies-spot-the-feelings-emotion-regulation-clings","title":"Self-Regulation Strategies | Spot the Feelings | Emotion Regulation Clings","description":"\u003cp\u003eNaming the feeling is half. Knowing what to do is the other half.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSelf-Regulation Strategies | Spot the Feelings\u003c\/strong\u003e gives your kid a visual menu of coping tools they already know. Breathing, movement, sensory breaks, asking for help. Designed with a school psychologist using the I feel \/ I need framework, this sheet covers what to do once a feeling is named.\u003c\/p\u003e\n\n\u003cp\u003eReusable static vinyl. No adhesive, no mess. Stick, peel, restick. They never lose their grip and they're built to last.\u003c\/p\u003e\n\n\u003cp\u003eThis is one of the cling sheets included in the Spot the Feelings Board Starter Bundle.\u003c\/p\u003e","brand":"Fern Family Co.","offers":[{"title":"Default Title","offer_id":51701049983286,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/7615\/5190\/files\/strategies-spotthefeelings_c0078b5f-ad7f-4d5c-b7db-8ab00d3dfabb.png?v=1777264800"},{"product_id":"words-emotion-regulation-clings","title":"Words | Emotion Regulation Clings","description":"\u003cp\u003eThe vocabulary your kid needs when feelings get big.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWords | Emotion Regulation\u003c\/strong\u003e adds the language layer to your emotion regulation board. Sentence starters, prompts, and the words that help kids name what they feel and what they need. Use it alongside the Spot the Feelings or Zones cling sheets, or on a board of its own.\u003c\/p\u003e\n\n\u003cp\u003eReusable static vinyl. No adhesive, no mess. Stick, peel, restick. They never lose their grip and they're built to last.\u003c\/p\u003e\n\n\u003cp\u003eThis is one of the cling sheets included in the Spot the Feelings Board Starter Bundle.\u003c\/p\u003e","brand":"Fern Family Co.","offers":[{"title":"Default Title","offer_id":51701058634038,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/7615\/5190\/files\/words-emotionregulation_5ea03840-b27f-47a8-8cd2-f3e829c0a320.png?v=1777303353"},{"product_id":"blank-acrylic-board-magnetic","title":"Blank Acrylic Board | Magnetic","description":"\u003cul\u003e\n  \u003cli\u003eA clean canvas that works for whatever visual system your family or therapist uses\u003c\/li\u003e\n  \u003cli\u003ePerfect for First, Then setups at home, school, and therapy\u003c\/li\u003e\n  \u003cli\u003eWorks with every cling set we make, including Spot the Feelings, Zones, and First, Then\u003c\/li\u003e\n  \u003cli\u003eGreat for therapists and teachers who need to customize per student\u003c\/li\u003e\n  \u003cli\u003eThree sizes so it fits a fridge, a desk, or a small visual strip\u003c\/li\u003e\n  \u003cli\u003eSame durable acrylic build as every other board we make\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWe kept getting asked for a board with no layout on it. Therapists wanted to build their own. Teachers wanted to set up First, Then for different students. Parents wanted to customize a layout that matched their exact routine. So we made one. A blank surface, built to last, that works with everything in our cling library.\u003c\/p\u003e","brand":"Fern Family Co.","offers":[{"title":"4x4\"","offer_id":51915291394358,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true},{"title":"6x6\"","offer_id":51829612871990,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true},{"title":"6x10\"","offer_id":51829610283318,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/7615\/5190\/files\/spotthefeelingsboard-fridge-horizontal10x6.png?v=1745355714"},{"product_id":"pocket-acrylic-board-ring-bound","title":"Pocket Acrylic Board | Ring-Bound","description":"\u003cp\u003eThe meltdown doesn't wait for you to get home.\u003c\/p\u003e\n\n\u003cp\u003eThe \u003cstrong\u003ePocket Acrylic Board\u003c\/strong\u003e is a ring-bound, on-the-go version of the visual tools your kid already uses. Drop it in a backpack, clip it to a therapy bag, pull it out in the car. Flexible acrylic, durable, and sized to travel. Pairs with any of our cling sets (sold separately) so your kid has their system with them wherever you are.\u003c\/p\u003e\n\n\u003cp\u003eThe tool that shows up when the moment does.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThis is a standalone board. Pair it with any of our cling sets. Clings are sold separately.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNew to Fern Family Co.?\u003c\/strong\u003e Start with a \u003ca href=\"https:\/\/thefernco.com\/products\/spot-the-feelings-board-starter-bundle\"\u003eSpot the Feelings Board | Starter Bundle\u003c\/a\u003e or \u003ca href=\"https:\/\/thefernco.com\/products\/zones-board-bundle\"\u003eZones Board | Bundle\u003c\/a\u003e to build the system at home, then use the Pocket Board to take it with you.\u003c\/p\u003e","brand":"Fern Family Co.","offers":[{"title":"4x6\"","offer_id":52521558180150,"sku":null,"price":4.0,"currency_code":"USD","in_stock":true},{"title":"5x7\"","offer_id":52521558212918,"sku":null,"price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/7615\/5190\/files\/IMG_2069-3.jpg?v=1763335522"},{"product_id":"grow-who-you-are-digital-workbook","title":"Grow Who You Are | Digital Workbook","description":"\u003cp\u003eFor the kid who is figuring out who they are while everyone else is figuring it out for them.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eGrow Who You Are | Digital Workbook\u003c\/strong\u003e is a hands-on workbook that helps kids understand who they are, what matters to them, and how to grow with confidence. Each topic includes a visual poster and a guided worksheet, designed to build self-awareness, kindness, gratitude, and confidence through everyday reflection and conversation.\u003c\/p\u003e\n\n\u003cp\u003ePerfect for home, classroom, or therapy use. The workbook encourages kids to slow down, notice the good, and keep growing in small, steady ways.\u003c\/p\u003e\n\n\u003cp\u003eDigital file only. No physical product will be shipped.\u003c\/p\u003e","brand":"Fern Design Co.","offers":[{"title":"Default Title","offer_id":53153968390454,"sku":null,"price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/7615\/5190\/files\/GrowWhoYouAre.png?v=1761539089"},{"product_id":"feelings-posters-digital-file","title":"Feelings Posters | Digital File","description":"\u003cp\u003eFor the kid who has the feeling but not the word.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFeelings Posters | Digital File\u003c\/strong\u003e is a set of printable emotion posters developed with Robyn Frandsen, a school psychologist. The file includes 19 total pages of full-color visuals designed to build emotional awareness and self-understanding. Each poster features real expressions and simple, calm layouts that make emotional learning approachable for kids of all ages.\u003c\/p\u003e\n\n\u003cp\u003ePerfect for home, classroom, or therapy use. Parents and teachers say these visuals make it easier for kids to identify and talk about their emotions. They are a gentle way to start teaching empathy and emotional literacy early on.\u003c\/p\u003e\n\n\u003cp\u003eDigital file only. No physical product will be shipped.\u003c\/p\u003e","brand":"Fern Design Co.","offers":[{"title":"Default Title","offer_id":53245428957494,"sku":null,"price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/7615\/5190\/files\/Feelings_Posters.png?v=1764135622"},{"product_id":"spot-feelings-posters-digital-file","title":"Spot Feelings Posters | Digital File","description":"\u003cp\u003eFor the kid who feels two things at once and doesn't know how to say either.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSpot Feelings Posters | Digital File\u003c\/strong\u003e is a printable set of paired-emotion posters created with Robyn Frandsen, a school psychologist. The file includes 27 total pages featuring paired emotions like anxious and overwhelmed or peaceful and calm. Each page encourages emotional vocabulary growth and helps children learn how to describe what they are feeling in clear, confident language.\u003c\/p\u003e\n\n\u003cp\u003eIdeal for classrooms, therapy offices, or emotional check-ins at home. Families love that these visuals give kids the words and context to describe how they feel. They make emotional growth feel approachable and natural for all ages.\u003c\/p\u003e\n\n\u003cp\u003eDigital file only. No physical product will be shipped.\u003c\/p\u003e","brand":"Fern Design Co.","offers":[{"title":"Default Title","offer_id":53245455302966,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/7615\/5190\/files\/Spot_the_Feelings_Posters.png?v=1764135659"},{"product_id":"spot-travel-cards-digital-file","title":"Spot Travel Cards | Digital File","description":"\u003cp\u003eFor the kid who needs the regulation tools to come along on the trip.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSpot Travel Cards | Digital File\u003c\/strong\u003e is a printable set of portable emotion regulation cards built with input from Robyn Frandsen, a school psychologist. The file includes 24 total pages, with color and grayscale versions in multiple print sizes for home, classroom, or travel use. Each card uses simple visuals and prompts to help kids check in, stay calm, and use regulation strategies on their own.\u003c\/p\u003e\n\n\u003cp\u003eParents and teachers love that these cards give kids portable support. They are small enough to keep in backpacks or classrooms but powerful enough to help children stay regulated anywhere.\u003c\/p\u003e\n\n\u003cp\u003eDigital file only. No physical product will be shipped.\u003c\/p\u003e","brand":"Fern Design Co.","offers":[{"title":"Default Title","offer_id":53245480304950,"sku":null,"price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/7615\/5190\/files\/Spot_Travel_Cards.png?v=1764135514"},{"product_id":"spot-the-feelings-board-starter-bundle","title":"Spot the Feelings Board | Starter Bundle","description":"\u003cp\u003eWhen the meltdown is happening, words don't work.\u003c\/p\u003e\n\n\u003cp\u003eThe \u003cstrong\u003eSpot the Feelings Board | Starter Bundle\u003c\/strong\u003e takes the guesswork out of starting. The Blank Acrylic Board plus three cling sheets for emotions, strategies, and vocabulary, all together at 15% off. Ready to use the day it arrives. No picking pieces one at a time, no wondering which clings work together. Once you've used it for a few weeks and know what your kid actually responds to, you can add more clings to fit.\u003c\/p\u003e\n\n\u003cp\u003eA tool for the moment, not just the conversation after.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eBundle and save 15% on our most complete emotion regulation setup.\u003c\/em\u003e\u003c\/p\u003e","brand":"Fern Family Co.","offers":[{"title":"Default Title","offer_id":53299370852662,"sku":null,"price":56.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/7615\/5190\/files\/SpottheFeelingsBoard.png?v=1777260830"},{"product_id":"zones-board-starter-bundle","title":"Zones Board | Starter Bundle","description":"\u003cp\u003eWhen the meltdown is happening, words don't work.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eZones Board | Starter Bundle\u003c\/strong\u003e takes the guesswork out of starting. The Blank Acrylic Board plus the Complete Zones cling sheet, together at 10% off. Ready to use the day it arrives. No picking pieces one at a time, no wondering which clings work together. Once you've used it for a few weeks and know what your kid actually responds to, you can add more clings to fit.\u003c\/p\u003e\n\u003cp\u003eA tool for the moment, not just the conversation after.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBundle and save 10% on two best-selling items.\u003c\/em\u003e\u003c\/p\u003e","brand":"Fern Family Co.","offers":[{"title":"Default Title","offer_id":53299378553142,"sku":null,"price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/7615\/5190\/files\/ZonesBoard_9edd99fa-2933-4b36-8992-1ef86fcb3f9b.png?v=1777261049"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/7615\/5190\/collections\/Zones_Collection.gif?v=1778532434","url":"https:\/\/thefernco.com\/collections\/emotions-regulation.oembed","provider":"The Fern Co.","version":"1.0","type":"link"}