Parenting is full of transitions. Morning routines, school drop-offs, homework time, and bedtime can all feel like moving targets. When I first created boards for our home, I hoped they would magically fix the chaos.
What I learned is that boards are most powerful when you know how to use them each day. That’s where SEED + SIMPLE comes in. SEED is the foundation that works with every board. SIMPLE gives you the quick steps for each specific board so you know exactly how to help your kids feel supported and confident.
When you use these together, your board becomes more than a visual. It becomes a tool your kids trust and follow.
🌱 SEED: The Why
SEED helps you plant small habits that grow over time. These boards help kids build independence and emotional awareness while giving parents a way to slow down, connect, and guide the day. Small steps become meaningful progress.
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Support Growth With Visual Boards and Reusable Clings
Place the board where kids can see it and reach it. Start small with just a few clings so they feel successful right away.
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Establish Clear Expectations
Reset daily or weekly so routines feel predictable. Tie the board to natural moments like mornings, transitions, or family councils.
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Empower Good Choices
Point to the board instead of repeating instructions. Let kids move clings when tasks are done. Celebrate quick wins and progress.
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Develop Healthy Habits
Keep showing up, even on messy days. Adjust as kids grow and let the system shift with your family’s needs.
🪴 SIMPLE: The How
Each board uses SIMPLE. These steps are easy to remember and take only a minute to use. Below are the quick-start guides for each board. Tap any section to open it.
Support your day with simple steps kids can follow. Start with the core tasks like getting ready, cleaning up, or bedtime routines. This gives kids a dependable flow that reduces stress.
Include only the essentials at first. Too many clings can overwhelm, so keep it simple and build as your child grows.
Model how to use the board by moving clings together. Kids learn through repetition and seeing how the system works in real time.
Place the board where your child naturally looks each day. Fridge, bedroom, or mudroom all work well.
Link it to motivators that already exist in your home like screens, breaks, or the Reward Path.
Empower your child with independence by letting them move clings as tasks are completed.
Support your child by talking about balance. Help them understand how movement, rest, learning, and play work together for a healthy day.
Include your child in choosing which items they want to do first. A little control helps everything go smoother.
Model how to talk through choices. Share how you pick what to do next and why balance helps you too.
Place the board somewhere they can check in throughout the day.
Link the board to motivators your child likes such as small breaks, screens, or other encouraging rewards.
Empower your child by celebrating how they balance their time and energy each day.
Support your child with a clear view of the week or month. This helps them feel secure and prepared.
Include the main events and plans without overwhelming them with every detail.
Model how to check the calendar each morning or evening so it becomes a steady part of your routine.
Place the calendar where the whole family can see it.
Link it to conversations at dinner, before school, or during your weekly family council.
Empower your child by letting them add their own events or responsibilities once they are ready.
Support predictable routines by showing each subject or activity in order. This helps kids feel grounded and ready for transitions.
Include students in setting up the schedule when possible. Kids feel more confident when they understand the flow of the day.
Model flexibility by adjusting the board together whenever plans change.
Place the board in a visible area so the whole class can check what's next.
Link each transition with language you already use like “Next is art” or “After math we have recess.”
Empower students to interact with the board by moving pieces or checking in on their own.
Support smoother transitions by showing exactly what is happening now and what happens next.
Include students when choosing the “then” activity so they feel involved and understood.
Model how to move the pieces and talk through each step.
Place the board near where the activity takes place so kids always know where to look.
Link it to familiar cues like “First math, then break.”
Empower students by letting them move the “then” piece once they finish the first task.
Support kids by offering visual tools that help them name and understand how they feel.
Establish language around emotions and simple strategies like deep breaths, breaks, or asking for help.
Empower kids by teaching that all feelings are valid and manageable.
Develop regular check ins, not just during tough moments. The more often you practice, the easier it becomes for your child to regulate.
Support growth by building the path together. Stars represent small wins that lead to bigger goals.
Establish routines and habits while encouraging progress along the way.
Empower kids with flexibility. If the reward or timing needs to shift, you can adjust it without losing consistency.
Develop trust by celebrating progress and talking about what is working well.
FAQ
Which Boards Work With SEED?
Which Boards Work With SEED?
All of them. SEED works with Routine Boards, Balanced Boards, Calendars, Weekly Boards, Reward Path, Zones, and Spot the Feelings.
How Is SIMPLE Different From SEED?
How Is SIMPLE Different From SEED?
SEED gives you the overall method that applies to every board. SIMPLE gives you quick steps for using each board in your daily routines.
Do I Need To Print the Cards?
Do I Need To Print the Cards?
No. You can use the digital version on your phone or tablet. But printing and placing it near your board helps everyone stay more consistent.
What If My Kids Ignore the Board?
What If My Kids Ignore the Board?
This is very normal at the beginning. Keep pointing to the board instead of repeating yourself. Stay consistent and celebrate small moments of progress. Kids learn the system over time.
Can Teachers and Therapists Use SEED + SIMPLE?
Can Teachers and Therapists Use SEED + SIMPLE?
Yes. Many educators and therapists use the same method in classrooms and sessions. Kids thrive when home and school share the same approaches.