Grow Who You Are | Digital File

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For the kid who is figuring out who they are while everyone else is figuring it out for them.

Grow Who You Are | Digital File is a set of 24 printable pages, plus an About page, that helps kids notice what matters to them, be kind to themselves, and use their strengths. Eight topics each come with a visual poster and a matching worksheet: Clarify Your Values, Know What Matters, Keep Moving Forward, Be Kind to Me, Notice the Good, What Makes Me Shine, My Gifts Help Others, and Accept Kindness & Be Yourself. A fold-up Three Good Things mini workbook and school worksheets for Mistake Art, Storm Umbrella Rainbow, and I Can Name What I Feel (each in 2 versions) are included too.

See it. Talk about it. Do it together.

This listing is for the digital files only. The boards and clings are sold separately.

New to Fern Family Co.? Start with the Name Your Feelings Board | Starter Bundle or the Body Toolbox Board | Starter Bundle to get a board and its cling sheets in one box.

Why Families Love It

Helps kids learn social-emotional skills in a positive, age-appropriate way
Encourages reflection, kindness, and confidence through guided practice
Combines visual learning (posters) with practical application (worksheets)
School worksheets for mistakes, hard moments, and big feelings, each in 2 versions
Includes a fold-up mini workbook for a week of noticing what went right
Flexible to print for home, classroom, or therapy use
Digital download, print as many copies as you need

The Grow Who You Are workbook came from watching Beckham work through years of therapy and seeing how much he gained from simple, visual, repeated practice. Self-awareness is not a one-time conversation. It is a thousand small ones. This workbook is built to make those conversations easier, calmer, and more frequent.

Why Families Love It

Helps kids learn social-emotional skills in a positive, age-appropriate way
Encourages reflection, kindness, and confidence through guided practice
Combines visual learning (posters) with practical application (worksheets)
School worksheets for mistakes, hard moments, and big feelings, each in 2 versions
Includes a fold-up mini workbook for a week of noticing what went right
Flexible to print for home, classroom, or therapy use
Digital download, print as many copies as you need

The Grow Who You Are workbook came from watching Beckham work through years of therapy and seeing how much he gained from simple, visual, repeated practice. Self-awareness is not a one-time conversation. It is a thousand small ones. This workbook is built to make those conversations easier, calmer, and more frequent.

What's Included

8 posters, each with a matching worksheet
School worksheets for Mistake Art, Storm Umbrella Rainbow, and I Can Name What I Feel, each in 2 versions
1 Three Good Things fold-up mini workbook, a week of noticing what went right
1 About page with printing tips
Digital download, print as many times as you need

Poster and worksheet topics:

Clarify Your Values, discover what matters most
Know What Matters, identify your values through art and reflection
Keep Moving Forward, practice problem-solving and resilience
Be Kind to Me, replace negative self-talk with kind words
Notice the Good, focus on gratitude and small wins
What Makes Me Shine, celebrate personal strengths and talents
My Gifts Help Others, learn how to use strengths to lift others
Accept Kindness & Be Yourself, build confidence and self-acceptance

Digital file only. No physical product will be shipped.

What's Included

8 posters, each with a matching worksheet
School worksheets for Mistake Art, Storm Umbrella Rainbow, and I Can Name What I Feel, each in 2 versions
1 Three Good Things fold-up mini workbook, a week of noticing what went right
1 About page with printing tips
Digital download, print as many times as you need

Poster and worksheet topics:

Clarify Your Values, discover what matters most
Know What Matters, identify your values through art and reflection
Keep Moving Forward, practice problem-solving and resilience
Be Kind to Me, replace negative self-talk with kind words
Notice the Good, focus on gratitude and small wins
What Makes Me Shine, celebrate personal strengths and talents
My Gifts Help Others, learn how to use strengths to lift others
Accept Kindness & Be Yourself, build confidence and self-acceptance

Digital file only. No physical product will be shipped.

Pairs Well With

Emotions Posters | Supports | Digital File for the body clues, Words posters, and Change the Thought poster that go with the feelings side of this work
Emotions Posters | Digital File for a simple picture and word poster of every feeling
Name Your Feelings Board | Starter Bundle for a physical board and cling sheets kids can point to when a topic brings up a big feeling
Family Council | Digital File for the family-wide conversation companion to this individual work

Pairs Well With

Digital File Use

This is a digital download. No physical product will be shipped.
You may print the file for personal use in your home or classroom.
Do not share, resell, or redistribute the files in any form.
For best results, print on high-quality paper or cardstock and laminate if desired.

Digital File Use

This is a digital download. No physical product will be shipped.
You may print the file for personal use in your home or classroom.
Do not share, resell, or redistribute the files in any form.
For best results, print on high-quality paper or cardstock and laminate if desired.

How It Works

Purchase and download. The PDF downloads will be sent to your email after checkout.
Print. Print on 8.5 x 11 inch paper at home or at a local print shop. Choose “Actual size” so nothing shrinks. Print the posters on cardstock for durability, or on regular paper if you plan to laminate. Print the worksheets in grayscale to save ink. Punch a hole in the corner and use a binder ring if you want to keep the posters together.
Use it. Display a poster, talk about it, then do the matching worksheet together. Fold the Three Good Things sheet into a mini workbook for a one-week gratitude practice.

Use it during family time, morning meetings, counseling sessions, or one-on-one learning. The focus is progress, not perfection. Just small steps that help kids feel proud of who they are becoming.

How It Works

Purchase and download. The PDF downloads will be sent to your email after checkout.
Print. Print on 8.5 x 11 inch paper at home or at a local print shop. Choose “Actual size” so nothing shrinks. Print the posters on cardstock for durability, or on regular paper if you plan to laminate. Print the worksheets in grayscale to save ink. Punch a hole in the corner and use a binder ring if you want to keep the posters together.
Use it. Display a poster, talk about it, then do the matching worksheet together. Fold the Three Good Things sheet into a mini workbook for a one-week gratitude practice.

Use it during family time, morning meetings, counseling sessions, or one-on-one learning. The focus is progress, not perfection. Just small steps that help kids feel proud of who they are becoming.