Self-Regulation Strategies | Name Your Feelings | Emotion Regulation Clings

Regular price: $12.00

Unit price: per

Shipping calculated at checkout.

Naming the feeling is half. Knowing what to do is the other half.

Self-Regulation Strategies | Name Your Feelings gives your kid a visual menu of coping tools they already know. Breathing, movement, sensory breaks, asking for help. Built around the I feel / I need framework, this sheet has 25 strategies for what to do once a feeling is named. Each one is worded plainly so your kid knows exactly what to do. Reusable static vinyl clings for an acrylic board with magnetic hardware.

No adhesive, no mess. Stick, peel, restick. They never lose their grip.

This listing is for the cling sheet only. The board is sold separately.

New to Fern Family Co.? Start with the Name Your Feelings Board | Starter Bundle to get the board and all three cling sheets in one box.

Why Families Love It

Built around the I feel / I need framework
25 strategies kids can actually use, not abstract advice
Small character tags on each strategy show which feelings it helps most
Helps kids choose a coping tool instead of being told what to do
Works on the Visual Strategy Board, Blank Acrylic Board, or Travel Acrylic Board, at home, in classrooms, or in a therapy office
Reusable static vinyl, no residue, no magnets, no torn paper

Beckham knew how to take a deep breath. He couldn't remember it when he was upset. The strategy needed to be visible, right there, where he could see it. This sheet does that work for him.

Why Families Love It

Built around the I feel / I need framework
25 strategies kids can actually use, not abstract advice
Small character tags on each strategy show which feelings it helps most
Helps kids choose a coping tool instead of being told what to do
Works on the Visual Strategy Board, Blank Acrylic Board, or Travel Acrylic Board, at home, in classrooms, or in a therapy office
Reusable static vinyl, no residue, no magnets, no torn paper

Beckham knew how to take a deep breath. He couldn't remember it when he was upset. The strategy needed to be visible, right there, where he could see it. This sheet does that work for him.

How It Works

Place the strategies. Press them onto the smooth surface of your acrylic board. They stick by static, no adhesive needed.
Use them in the moment. When your kid names a feeling, point to the strategies side. They pick what they need.
Clean when needed. If a cling stops sticking, just wipe it clean with a damp cloth. They keep their grip for years.

Practice the strategies during calm moments. Build the skill before the moment it's needed.

How It Works

Place the strategies. Press them onto the smooth surface of your acrylic board. They stick by static, no adhesive needed.
Use them in the moment. When your kid names a feeling, point to the strategies side. They pick what they need.
Clean when needed. If a cling stops sticking, just wipe it clean with a damp cloth. They keep their grip for years.

Practice the strategies during calm moments. Build the skill before the moment it's needed.

What's Included

1 sheet of reusable static cling icons (8 x 10 inch)
25 illustrated strategies
Reusable static vinyl, no adhesive needed

Sheet includes:

Take 5 deep breaths; Pretend to blow out a candle; Use a fidget; Draw your favorite animal; Think of 3 happy thoughts
Help someone or give a compliment; Jump 5 times; Say one kind thing to yourself; Take 10 sips of water; Ask for a hug or hold a stuffed animal
Play I Spy; Read quietly for 2 minutes; Stretch your arms up high; Find 3 things shaped like circles; Write your feelings, crumple the paper, throw it in the trash
Balance on one foot and count to 10; Put your hand on your chest and feel your heartbeat; Scribble on paper; Ask to take a walk; Make big circles with your arms 25 times
Make 3 funny faces; Find something in the room for each color of the rainbow; Wiggle your body; Hum your favorite song; Trace the spiral and take 1 slow breath

Clings only. Board sold separately.

What's Included

1 sheet of reusable static cling icons (8 x 10 inch)
25 illustrated strategies
Reusable static vinyl, no adhesive needed

Sheet includes:

Take 5 deep breaths; Pretend to blow out a candle; Use a fidget; Draw your favorite animal; Think of 3 happy thoughts
Help someone or give a compliment; Jump 5 times; Say one kind thing to yourself; Take 10 sips of water; Ask for a hug or hold a stuffed animal
Play I Spy; Read quietly for 2 minutes; Stretch your arms up high; Find 3 things shaped like circles; Write your feelings, crumple the paper, throw it in the trash
Balance on one foot and count to 10; Put your hand on your chest and feel your heartbeat; Scribble on paper; Ask to take a walk; Make big circles with your arms 25 times
Make 3 funny faces; Find something in the room for each color of the rainbow; Wiggle your body; Hum your favorite song; Trace the spiral and take 1 slow breath

Clings only. Board sold separately.

Pairs Well With

Feelings & Emotions | Name Your Feelings for the I feel side of the framework
Words | Emotion Regulation for adding written labels alongside the picture clings
Name Your Feelings Board | Starter Bundle to get the board and all three cling sheets together at a discount

Pairs Well With

Care for Clings

Use wet erase markers only. Dry erase markers can damage the printed surface over time.
If a cling stops sticking, it likely needs a quick clean. Dust and debris can collect on the back and prevent adhesion.
Wash gently in warm soapy water, rinse well, and let dry face down on a towel.
Avoid sharp objects when applying or removing clings to prevent tears or punctures.

Care for Clings

Use wet erase markers only. Dry erase markers can damage the printed surface over time.
If a cling stops sticking, it likely needs a quick clean. Dust and debris can collect on the back and prevent adhesion.
Wash gently in warm soapy water, rinse well, and let dry face down on a towel.
Avoid sharp objects when applying or removing clings to prevent tears or punctures.

Shipping, Warranty & Policies

In-stock items usually ship within 1 to 3 business days. If something arrives damaged or incorrect, contact us within 72 hours with a photo of the issue. We will replace or refund any verified defects within 5 business days.

All products are for personal use only and may not be resold or reproduced.

All designs are owned by The Fern Co. 2023-2026.

Questions or concerns? Email lisa@thefernco.com.